Show Notes - Week of February 1, 2021

Greetings from where the north latitude and the temperature are not that much different!

The week that was was definitely cold. There was no way I was going outside for a ride, so any and all cycling was confined to the stationary bike in the basement. In addition to saddle time, I did sample a few new beers, finished a book on the third try, and dug into some music. Before we get to the regular items, there are two items of note this week that I want to spend some time on.

The first is related to a question I posed to several people recently: which is more important, public health at the population level, or rights and freedoms at the individual level? In Canada, that can be phrased as a question between public health versus the Charter of Right and Freedoms. 

I asked this exact question to several people in the last week, phrased specifically to pit the Charter against public health. The question elicited a strong response in every case. A few people were staunchly opposed to the argument that personal rights had any role in a pandemic. Others were tormented by the question and were unwilling to answer. 

One friend found this blog entry for the Centre for Constitutional Studies at the University of Alberta law school. "The One vs the Many: When Public Health Conflicts with Individual Rights"  highlights how hard it is to balance between the good of the many and the rights of the individual. One note from the blog that I was unaware of was how Canada was less respectful of individual rights during the 2003 SARS outbreak than either Hong Kong or Shanghai. The blog entry ends with a question that is still not answered as we close in on one full year of quarantine measures: How can the law both help protect the life of the population, and at the same time protect the individual against the powers the state takes upon itself to engage that task? How, indeed. 

The second item of note is a TED Talk that I watched titled "Sleep is your superpower". Matt Walker is a sleep scientist and he made some great arguments for getting more sleep, and for getting it more regularly. The concept is not new, but there were some interesting scientific tidbits that I had not understood. Cue the opening sentence about testicles, for example. Or how the World Health Organization categorizes night shift work as a "possible carcinogen" due to the correlation between lack of regular sleep and cancer. It was a great way to spend twenty minutes, but please do not watch it late at night!

Reading Pile:
One week, one book finished. But that is not really fair. Book #5 for 2021 was "The No. 1 Ladies' Detective Agency" by Alexander McCall Smith. This was a book that I desperately wanted to read, but I had two failed starts with it and was concerned that I would not make it through once again. The first attempt was several years ago and it was the audiobook format. I had significant trouble with the slow and overly deliberate pacing of the narration. (I think that was in the days before we had the option to listen at 1.25 times normal speed.) With a slow delivery and painstaking emphasis on the pronunciation of the protagonist's name (Mmm-mmAH RrrrrammmottssssWEY), I could not finish it. 

The second attempt was on summer vacation in 2019. The rental home we stayed at had it in the shelves and I picked it up and read the first third. I did not finish it though, so I was concerned that it would never get read. I need not have been worried though as I picked it up and finished it in a few hours this week. It was entirely enjoyable and definitely worth the read. Mma Rowatswe's persistence and insight into people was nearly as great to read as was her view on how to live a fulfilling life. I am not sure if I will read the other books in the series, but I am glad I read this one. Finally. 

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Cycling Update:
As I mentioned in the intro, the frigid weather limited the cycling time to the stationary bike in the basement. I logged the equivalent of 62 km this week, which is definitely the upper limit for me on a stationary bike. But even though inside rides are suboptimal, it was better than being completely sedentary for the whole week. 

I was able to make it through to Blue River, British Columbia on my virtual cross-Canada cycling tour. There is not much to say about Blue River. The Wikipedia entry suggests a population of 157, and the biggest highlight seems to be that the Lodgepole pine is the most common tree in the area. Onward to Valemount (with a U!)! Only 66 km to get there, which I should be able to do, even if I am stuck in the basement all week. 

New Music: 
Two new albums in this week's Music Finds playlist. One was fantastic, and the other was not up my alley. 

First up was the fantastic album. A couple weeks ago I mentioned The New Mastersounds and their album "Shake It". Back then I said that album was okay but that I heard "Tantalus" from their "Renewable Energy" album and that it was great. The whole album was really good, with "Green was Beautiful" and "Groovin' on The Groomers" as the other standouts. 

The other album was "Delusion Rain" from the prog rock band Mystery. Yeah. I just am not into that type of music. Lots of high pitched male vocals, loud guitar and bass-heavy drums. Plus the songs are SOOOO long. "The Willow Tree" clocked in at 19'29", for crying out loud! To be fair, I did find myself getting into the beat on "The Last Glass of Wine" but six tracks taking over an hour is hard to get through, for me at least. 

New Beers:
I was able to try three new beers this week, bringing my total number of check-ins on Untappd to 722. 

Beer #720 was the Imperial Stout with Coffee from Blindman. I have extolled the virtues of this Lacombe-based brewery many times, and this was another solid offering. It had good flavor and aroma. Not as much coffee flavor as I expected though, but it was smooth and tasty. At 11% ABV, the 250 mL can size was a good idea. (3.5 / 5)

Beer #721 was another Alberta beer. Blind Enthusiasm did a sour based on plums aged in oak casks. The result was a very colorful and nicely tart beer that was easy to drink for a sour, but I wish it would have had more fruit flavor. It was good, but I was hoping for something more pronounced. (3.25 / 5)

Last up was a bit of a nostalgia trip for Beer #722, and the third Alberta beer of the week. We spent time at the Jasper Gates resort this past summer, which is a few steps from the Folding Mountain brewery. So in remembrance of that good time spent with some friends, I picked up their Founding MTN Lager and dropped off a few cans at our friends' house before a long Zoom call with them. This was a good lager, with a nice maltiness and a bit of spice as well. It was definitely good, but the memories and time on the call friends certainly did not hurt the rating. (3.5 / 5)

New Words:
There was only one new word this week. I guess Mma Ramotswe's life lessons did not extend also into vocabulary. 

garderobe
[ˈɡärdrōb]
NOUN

1. a lavatory in a medieval building.
   
2. a wardrobe or small storeroom in a medieval building.